Welcome to a totally tubular Friday! It's here! Summer! So in honor of being here I am giving y'all a nice recipe sure to cool up you day a little. Enjoy!

Best of Summer Avocado Veggie Sandwich

Ingredients

• 1/2 avocado, very ripe, peeled
• 1 tablespoon fresh lemon juice
• 1/8 teaspoon salt
• 4 slices Roman Meal bread
• 2 tablespoons red wine vinegar
• 2 lettuce leaves
• 4 slices tomato
• 8 slices cucumber
• 12 slices sweet bell pepper

Preparation

1. Combine avocado, lemon juice and salt in small bowl. Spread mixture evenly over 2 slices of bread.
2. Place tomatoes, cucumber and peppers on covered surface. Drizzle with vinegar.
3. Layer lettuce, tomato, cucumbers and peppers evenly between slices of bread, creating 2 sandwiches.

Serves
Servings: 2

Calories:	210g		Total Fat:	9g
Cholesterol:	0mg		Protein:	7g
Carbohydrates:	30g		Sodium:	360mg

Preparation Time:
10 Minutes

Ready in Time:
10 Minutes

SOURCE: 
Roman Meal

Don't forget the desert!

how to make pudding pops

ingredients
2 – large boxes (5.1 oz) instant pudding mix (light colored)
milk
food coloring
Dixie Cups (5 oz.)
popsicle sticks

directions
• prepare pudding according to the directions. (you may need to add a little more milk to make the pudding pourable.)
• let pudding stand until it has thickened a bit.
• divide into 5 parts and color each part with food coloring.
• layer each color of pudding into small dixie cups.
• cover with tin foil. insert popsicle sticks.
• chill in refrigerator 2 hours, then place in freezer to completely freeze.
• to eat, peal off dixie cup paper and enjoy your pudding pop!
• makes 10 – 12 popsicles